7pm-8pm

Claire is a Pilates Instructor and Physiotherapist, specialising in Pelvic Health Physiotherapy. Claire qualified as a Chartered Physiotherapist back in 2020 and so she has a broad range of clinical knowledge, from both NHS and the private sector, which she brings to every class. She is a registered professional with the HCPC, CSP, POGP and APPI. 

Claire prides her class as being a friendly, welcoming, supportive, and non-judgemental environment where everybody is welcome to exercise under the supervision and guidance of a Physiotherapist. Prior to your first session, an initial assessment will be completed. Ongoing one to one adjustments are made throughout the class as required, to align with your own personal needs and goals. This is the perfect space to exercise if you have an injury or condition that requires mindfulness and consideration from the instructor while exercising. We would love to welcome you on Monday evenings at TLC with Claire.

Learn more about our weekly classes here.