Massage

The range of massages offered at the Therapy Life Centre include Sports Massage, Deep Tissue Massage, Shiatsu Massage, Aromatherapy and Pregnancy Massage. Our therapists are trained to assess and treat according to individual needs.

Massage therapy can help with the following:

  • Sleep problems

  • Headaches

  • Ease pain (Back pain, muscle pain etc)

  • IBS

  • Sciatica

  • Postural & muscular correction

  • Anxiety and depression

  • Circulation

  • Stress and tension

  • Muscle spasms and cramping

  • Muscular injuries

  • Prevention of sports injuries

Our Massage Therapists

Looking to book? Give us a call on 01702 433959 or request an appointment.

  • Vanessa is a remedial massage therapist offering Aromatherapy, Sports & deep tissue massage, Swedish and Hot & Cold Lava Shell/stone therapies and massage techniques for face, scalp and body. Specialising in massage for stress & well-being, pregnancy, pain management and for those living with life limiting conditions including cancer.

    An extensive background in a wide variety of settings worldwide for over 30 years including, Southend United Football club and the Raffles Hotel Amrita Spa Singapore has enabled her to blend many treatment techniques. This allows her to specifically tailor a treatment to support individual clients with a wide range of physical, emotional and well-being needs.

    • Lava Shell Massage

    • Pregnancy Massage

    • Remedial or Swedish Massage

    • Rescue & Aromatherapy Massage

    • NEW - SENSORY SLEEP MASSAGE 60-minute hands on treatment | £62

    The ultimate massage to promote a blissful night’s sleep. Immersing all the senses, the sensory sleep treatment is designed to calm the mind and ground.

    Combining long, rhythmic, stretching moves, with moments of stillness and mindful breathing practices. This specialised full body, face and scalp massage concentrates on areas of stress to promote restorative sleep and wellbeing. A wonderful self-heating eye mask and a signature soundtrack will allow you to drift into a calm, tranquil place and awake a healthier you.

    • NEW - SENSORY SLEEP COMPLETE WELLBEING MASSAGE 90-minute hands on treatment | *£85

    Further enhance your Sensory Sleep experience with the seamless addition of warm Lava Shells. The restorative Sensory Sleep massage techniques soothe tension and melt away stress combine with a divine glow self-heating face mask and signature soundtrack to heighten your sensory journey leaving you blissfully relaxed, rebalanced and present in the mind and body.

    *Introductory offer of £75 until end of April

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    45min massage £39

    1 hour massage £54

    Aromatherapy massage (1st appointment 1hour 15 minutes) - £57

    Aromatherapy massage - 1hour £54

    An extra £8 if a lava shot is used during a session

  • Mick offers Shiatsu massage. Shiatsu is a Japanese bodywork based on Traditional Chinese medicine and recognises no separation between mind and body both in diagnosis and treatment. The treatment techniques of balancing the energy in the meridians that flow along the body, acupressure and ampuku (Japanese stomach massage) are essential components of treating the body as a whole.

    Mick also utilises treatment to the fascia, muscles and other structures to allow correction of physical restrictions and postural imbalance which, in turn can assist with emotional and psychological balance.

    Shiatsu is given through clothes on a padded futon on the floor although Mick is able to adjust the setting accordingly if required. Below are some examples of what Shiatsu massage can help with:

     Muscular injuries and prevention

     Sciatica

     Anxiety

     Fatigue

     Sleeping problems

     IBS

     Back pain

     Join mobilisation

  • Shiatsu Massage

    Traditional techniques including acupressure and ampuku (Japanese stomach massage) to balance the meridian energy that flow along the body.

    Mick also uses fascial release techniques to directly affect the most fundamental meridians. Shiatsu is given through clothes on a futon on the floor.

    60min appointment £50