Transformational Breathing

Holding our breath, shallow breathing, catching our breath sudden sighs, breathlessness all signs that our breathing is not how it should be. Illness is always combined with poor breathing patterns. Breath work is how we release so much. If we hold our breath when shocked what happens when we release our breath. Breathing is talked about in so many areas. The importance of deep breathing but very little time if any is spent learning how to really breath well. So this is where this workshop steps in and what a workshop it is.

Open your breath & expand your life 

Breathing is something we are all naturally given and yet the majority of us have forgotten to breathe fully. We have been taught from an early age to control our feelings and emotions, and as a result our muscles contract and our breathing patterns become restricted. The impact on our mental, emotional and physical well-being is enormous.

Gaining an understanding of how to connect to our breath and encourage its natural rhythms, we can orchestrate the body, mind and soul, to live life to the fullest, find emotional freedom and the best of all feel EMPOWERED.

This breathing technique will help alleviate stress, fatigue and deal with negative emotions such as anger, depression and frustration, leaving you to feel calm, balanced and relaxed. 

Celia offers one-to-one sessions and workshops.

Our Transformational Breathing Therapist

Looking to book? Give us a call on 01702 433959 or request an appointment.

  • Celia studied Transformational Breath with Judith Kravitz and Alan Dolan and has been leading workshops for over 20 years. Celia is compassionate, sensitive and intuitive and has helped her clients with such issues as anxiety, the ability to deal with stress in a healthy way, sleep issues, trauma, low self-esteem, ME, depression, bereavement, physical issues and respiratory issues.

    During a Transformational Breath workshop, you will learn and experience the deep healing benefits of Transformational Breath, which is a powerful, safe, healing process that is natural and healthy. This technique helps you to release old, unhealthy breath patterns such as shallow breathing and panic attacks and also releases emotional, mental and physical tension from the body.

Other therapies: Life Alignment

Blocks in your energy field, negative patterns, traumas, erroneous belief systems, habits, ancestral patterns…the list is endless.

All of these issues can hold you back, stopping you from achieving your full potential. Life Alignment enables you to quickly and easily free yourself to achieve your dreams.

  • Life Alignment brings you home to yourself, giving you freedom from emotional, physical and mental disease and enabling you to let go of past trauma.

  • You can reach your true potential and reconnect to your soul path painlessly and easily, by freeing your energetic body of the limits placed on it by your personality.

    The process is strange and mysterious, weird and wonderful.

  • Life Alignment therapy blends the knowledge of your unconscious mind with the messages your body is trying to tell you.

    Using kinesiology, you will be guided to pinpoint an emotion that has yet to be fully expressed, yet is held in your body.

    Once the emotion is identified, we will work together to release and express those feelings. As a result, you will find that your mental and physical health is much improved.

  • Life Alignment is £65 per session.