Emotional Freedom Technique
EFT works by releasing blockages within the energy system which are the source of emotional intensity and discomfort. Combining gentle self-tapping with words and phrases designed to focus attention on the matter in hand. Once you have learnt the basic principles, you can continue to practice EFT by yourself; becoming a handy self-help tool you can turn to whenever you need.
Similar to acupuncture, EFT focuses on the meridian points on the body to restore balance to your body’s energy. It’s believed that restoring this energy balance can relieve symptoms a negative experience or emotion may have caused. This is done by tapping your fingers on specific points located along energy meridians. It is a user friendly process which you will learn. You will experience its power in resolving difficulties you may be experiencing.
This technique does not change the memory itself, but it changes the way you feel about it by reducing the intensity of the emotion.
1 1/4 hours - £60
Our EFT Therapist
Looking to book? Give us a call on 01702 433959 or request an appointment.
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Kim is a Reflexologist supporting clients with a wide variety of issues.
Kim’s approach with clients is to help them work through their emotional, physical and mental issues enabling them to release past traumas, fears and anxieties, building confidence and self-worth and re-programming their mindset. This is done by either standalone Reflexology or using a fusion of Reiki, Reflexology and talk therapy.
Kim has additional training and experience in using Reflexology for pre-conception, pregnancy and post-natal care. She uses this supportive therapy when working with clients undergoing cancer care and in recovery.