I am a yoga teacher who has graduated from the Mayura Yoga School under the guidance of Paula Mayura. I have practised yoga for over 16 years and have found yoga to be my sanctuary both on and off the mat.
I am a Registered Nurse, Neonatal Critical Care Nurse and Registered Health Visitor. With this nursing background and my focus on working with families and young children, I have a wish to share the benefits of yoga with families to allow connection, harmony and smiles for children and their carers. The practice of yoga can be beneficial for children with emotional or physical challenges. I enjoy creating a space for adult only classes to relax and engage with a holistic yoga practice. My nursing background allows me to understand injury and illness and I use this knowledge to create a safe and supportive practise for all.
Bringing families together with yoga.
I invite you and your family to join me for a fun and relaxed yoga class.
Peaceful, joyful and sometimes comical, sharing a yoga practice with children is never dull.
Bringing families together with a joyful, compassionate yoga practice. This class will introduce practical and thoughtful ways to involve your children in the beautiful practice of yoga.
£5 per person