CLASSES 

 
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MONDAY

09.15AM PILATES with Nicola Smith

 

2PM QI GONG with Steve Coster

 

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TUESDAY

10.30AM BASKING BABIES with Keely Smith

 

8PM YOGA FOR ALL with Sam Mcguire

 

WEDNESDAY

9.30AM PILATES with Nicola Smith

6.30PM YOGA FLOW AND MEDITATE with Suzanne Morgan 

8.30PM PILATES MIXED ABILITY with Kelly Woodyatt

 

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THURSDAY

10.15AM MOVEMENT FOR LIFE with Lorraine Nicol

1.45 PM  RESTORATIVE YOGA with Sarah Collins

4.30 PM TEEN YOGA with Samantha Mcguire

Thursday's evenings we host different events...

 for more information...

SUNDAY

8.30AM FAMILY YOGA with Danniella Metson

10AM HATHA YOGA with Elice Foster