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THE PATH TO SELF CARE AND LOVE, FINDING CALM WITHIN WITH YOGA

JOLANTA GROSSMAN

JULY 18 TH 2019 19:30-21:30

It’s time for us to meet again my wonderful English friends. Together on our yoga mats, in

the beautiful Therapy Life Centre- let’s rejoice in the celebration of everything that is so

important in our busy, crazy lives: Love and Happiness, Self Care and Health, Calmness and

Freedom.

During this workshop we will practice transformative exercises and meditations, that will

boost your energy, strengthen your immunity to life and reset your nervous system.

We will learn how release mental, emotional and physical stress, increase vitality in our

lives, experience a profound sense of freedom in both body and mind - allowing the love

inside to awaken and heal us.

The real magic happens through the application of Yoga in our daily life, not just on the mat,

but in each moment......

Can’t wait to see you all!!!

Spaces are limited, booking your place is essential.

Your investment for the workshop is £30

To book- contact Therapy Life Centre on 01702-433-959, email

info@therapylifecentre.co.uk or Book online.

Earlier Event: July 15
Skilful Thinking with Adrian Wright
Later Event: July 22
Gut health and ADHD Talk