Did you know if you really connect with the rhythm of your menstrual cycle you can find your superpower ? . By recognising the shifts in your energy you learn to rest when you need and utilise the time when your energy is in full flow. By working with your natural cycle rather than against it you can achieve much more while staying healthy and happy.
Learning how to synch your cycle with your life is an incredible self care tool, a way to recognise your needs and know how to get them met.
In this workshop Alison will help you to explore your own natural rhythm and how to become intune with it.