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Self Defence

Self Defence

Are your children off on their own? Travelling, going Uni or just out with friends? Would you like for them to know how to protect themselves?

There is nothing better than having the peace of mind that you and your loved ones are safe!

But do you actually know how to protect yourself or anyone else in a bad situation? You may think you’re fine because you’re physically fit or because you don’t think it would ever happen to you.

But the amount of reassurance that comes with knowing that you’re truly prepared is an unexplainable boost of confidence!

The benefits of self-defence

There are so many positives other than the obvious when learning self-defence! Learning self-defence can help boost your confidence, it contributes to building self-discipline, it can help improve your physical conditions and so much more!

Empower yourself with the knowledge that you can protect yourself and others! 

Gary Hogben has over 35 years of experience in Martial Arts & self-defence; you will be taught the necessary manoeuvres and will learn about awareness, avoidance & the laws of reasonable force!

This course will teach you the simple but effective way to be protected against stronger, bigger aggressors while also including defence against knife violence!

(As this course will include lethal techniques attendees will need to be over 18)

It doesn’t matter if you’re male or female, everyone can benefit from knowing how to protect themselves, big or small you can learn to stay safe!

For £25 per person, and if you are a past attendee it is only £18

Booking is essential so call us on 01702 433959

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